Your Grief, Your Way

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  • Your Grief, Your Way Book Detail

  • Author : Shelby Forsythia
  • Release Date : 2020-09-15
  • Publisher : Zeitgeist
  • Genre : Self-Help
  • Pages : 208
  • ISBN 13 : 0593196724
  • File Size : 37,37 MB

Your Grief, Your Way by Shelby Forsythia PDF Summary

Book Description: Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

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