Instructing Hatha Yoga, 2E
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Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins
Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins
The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the
Yoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. Instructing Hatha Yogadescribes the qualitie
Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
THE FUNDAMENTALS OF YOGA: Discover the history and philosophy of yoga—plus tools for teaching 108 yoga poses, planning and sequencing your yoga classes, and m