Foodaholic

Released on by Irene Rubaum-Keller
preview-18

  • Foodaholic Book Detail

  • Author : Irene Rubaum-Keller
  • Release Date : 2011
  • Publisher : Hillcrest Publishing Group
  • Genre : Health & Fitness
  • Pages : 126
  • ISBN 13 : 1936780755
  • File Size : 90,90 MB
DOWNLOAD BOOK

Foodaholic by Irene Rubaum-Keller PDF Summary

Book Description: "Stop! Don't spend your money on any other weight loss book! With a combination of tough-love and just-right humor, Irene carves an unrivaled and one-of-a-kind path for longterm weight loss and weight maintenance success. If she had only written this book fifteen years ago, I would have been thirty pounds thinner on my wedding day!" - Allison Gilbert, critically-acclaimed author of Parentless Parents and Always Too Soon Foodaholic will help you: - Understand why you have failed to lose weight and keep it off in the past. - Get unstuck. - Recover from food addiction. - Lose weight and keep it off for life. "What an incredible delight! Losing weight has seldom been as inspiring as it is in Foodaholic. The advice is no-nonsense and the personal examples vividly help one picture both the problems and solutions." - Brian Wansink, Ph.D., author of Mindless Eating: Why We Eat More Than We Think, Professor and Director of the Food and Brand Lab at Cornell University "Rubaum-Keller provides a no-nonsense approach for losing weight, generated from years of experience as a psychotherapist. Her action plan, which includes how to address the problem, modify one's behavior, learn to count calories, and reduce one's weight has been successful in hundreds of subjects, including herself. I recommend this book for anyone serious about losing weight." - Richard J Johnson MD, Professor of Medicine University of Colorado and author of The Sugar Fix (Rodale)

Disclaimer: www.yourbookbest.com does not own Foodaholic books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Foodaholic

Foodaholic

File Size : 77,77 MB
Total View : 6885 Views
DOWNLOAD

"Stop! Don't spend your money on any other weight loss book! With a combination of tough-love and just-right humor, Irene carves an unrivaled and one-of-a-kind

Supermodel YOU

Supermodel YOU

File Size : 31,31 MB
Total View : 7716 Views
DOWNLOAD

Do you ever wonder what it would be like to be a supermodel? To feel confident, beautiful, and empowered? That’s what Supermodel YOU is all about. Internation

BabyCalmâ„¢

BabyCalmâ„¢

File Size : 97,97 MB
Total View : 590 Views
DOWNLOAD

Congratulations! You are about to become, or recently became, a new mom. But now what? You may feel overwhelmed by all the advice given to you by friends, famil

The AfterGrief

The AfterGrief

File Size : 48,48 MB
Total View : 1973 Views
DOWNLOAD

A validating new approach to the long-term grieving process that explains why we feel "stuck," why that's normal, and how shifting our perception of grief can h

Parentless Parents

Parentless Parents

File Size : 28,28 MB
Total View : 3821 Views
DOWNLOAD

Parentless Parents is the first book to show how the absence of grandparents impacts everything about the way mothers and fathers raise their children--from eve