Norms for Fitness, Performance, and Health

Released on by Jay Hoffman
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  • Norms for Fitness, Performance, and Health Book Detail

  • Author : Jay Hoffman
  • Release Date : 2006
  • Publisher : Human Kinetics
  • Genre : Physical fitness
  • Pages : 238
  • ISBN 13 : 9780736054836
  • File Size : 58,58 MB
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Norms for Fitness, Performance, and Health by Jay Hoffman PDF Summary

Book Description: Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.

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