Natural Bodybuilding

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  • Natural Bodybuilding Book Detail

  • Author : John Hansen
  • Release Date : 2005
  • Publisher : Human Kinetics
  • Genre : Health & Fitness
  • Pages : 336
  • ISBN 13 : 9780736053464
  • File Size : 77,77 MB

Natural Bodybuilding by John Hansen PDF Summary

Book Description: Get better and bigger results without using illicit or unhealthy drugs! This book includes detailed programs and workouts, specific techniques for particular lifts, proven dietary guidelines, a week-long pre-competition plan, and true inspirational success stories to help readers reach their fitness potential.

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