KARATE-DO: Traditional Training for All Styles, 2Ed

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  • KARATE-DO: Traditional Training for All Styles, 2Ed Book Detail

  • Author : Kevin Seiler
  • Release Date : 2009-05-25
  • Publisher : Lulu.com
  • Genre : Sports & Recreation
  • Pages : 363
  • ISBN 13 : 0557024196
  • File Size : 95,95 MB

KARATE-DO: Traditional Training for All Styles, 2Ed by Kevin Seiler PDF Summary

Book Description: Karate-do evolved as a martial art in Okinawa, where it was nurtured bycenturies of Okinawan culture and innovation. What inspired the ancientmasters to develop these martial techniques and practices was the humaninstinct for self-preservation, not a desire for entertainment or sportingcompetition. Traditional Karate-do should be practiced with this in mind.Here you will find a complete personal training handbook to supplementtraining in any Karate-do system or other martial art style. This 2nd Edition is fully revised and greatly expanded. Featuresinclude martial philosophy, theory and practice; optimizing nutrition;physical training; and strategic studies. Bruce Lee advised all martialartists to âAbsorb what is usefulâ and every martial artist will findsomething of value here. The authors sincerely hope this book will inspireyou to train even more diligently, and that the experiences and researchshared here will be useful on your lifelong journey as a martial artist.

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The Traditional Karate-Do

The Traditional Karate-Do

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Provides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises.