Kathy Smith's Lift Weights to Lose Weight

Released on by Kathy Smith
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  • Kathy Smith's Lift Weights to Lose Weight Book Detail

  • Author : Kathy Smith
  • Release Date : 2001-01-01
  • Publisher : Hachette+ORM
  • Genre : Sports & Recreation
  • Pages : 310
  • ISBN 13 : 0759520968
  • File Size : 82,82 MB
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Kathy Smith's Lift Weights to Lose Weight by Kathy Smith PDF Summary

Book Description: From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

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