Mindful Sport Performance Enhancement

Released on by Keith A. Kaufman
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  • Mindful Sport Performance Enhancement Book Detail

  • Author : Keith A. Kaufman
  • Release Date : 2018
  • Publisher : American Psychological Association (APA)
  • Genre : Athletes
  • Pages : 0
  • ISBN 13 : 9781433827877
  • File Size : 99,99 MB
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Mindful Sport Performance Enhancement by Keith A. Kaufman PDF Summary

Book Description: This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.

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