Chasing Excellence

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Dr. Joe I. Vigil rose from poverty to become America's preeminent running coach, creating a collegiate sports dynasty, helping to revive American distance runni

Good for a Girl

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“The rawness of Good for a Girl serves as a push to demand that the next crop of female athletes has it better.” —The Washington Post “A must read—for

Hit Reset

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HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET program uses yoga to solve the specific proble

COMPETE Training Journal (Tangerine Edition)

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Nothing makes a runner feel quite so alive as the pre-race jitters. Racing is when you find out what works for you and what holds you back, when you find out ho

Summary of Lauren Fleshman's Good for a Girl

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Get the Summary of Lauren Fleshman's Good for a Girl in 20 minutes. Please note: This is a summary & not the original book. Lauren Fleshman's memoir "Good for a