The Little Book of Self-Care

Released on by Adams Media
preview-18

  • The Little Book of Self-Care Book Detail

  • Author : Adams Media
  • Release Date : 2017-10-17
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 208
  • ISBN 13 : 1507204914
  • File Size : 43,43 MB
DOWNLOAD BOOK

The Little Book of Self-Care by Adams Media PDF Summary

Book Description: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.

Disclaimer: www.yourbookbest.com does not own The Little Book of Self-Care books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Little Book of Self-Care

The Little Book of Self-Care

File Size : 98,98 MB
Total View : 464 Views
DOWNLOAD

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling

The Little Book of Self-Care

The Little Book of Self-Care

File Size : 44,44 MB
Total View : 4066 Views
DOWNLOAD

"To love oneself is the beginning of a lifelong romance." Oscar Wilde When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial,

The Little Book of Self-Care for New Mums

The Little Book of Self-Care for New Mums

File Size : 81,81 MB
Total View : 6718 Views
DOWNLOAD

'This is a fab book. Really recommend it!' Mrs Hinch Read this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self

The Little Book of Daily Rituals

The Little Book of Daily Rituals

File Size : 38,38 MB
Total View : 9486 Views
DOWNLOAD

Discover the restorative wonders of daily rituals A ritual is an act of self-care that’s carried out mindfully, and with reverence: a gratitude ritual to reli