Lo the DASH Diet Vegetarian: Low-Sodium, Low-Fat Recipes to Promote Weight Loss

Released on by Janice Mewis
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  • Lo the DASH Diet Vegetarian: Low-Sodium, Low-Fat Recipes to Promote Weight Loss Book Detail

  • Author : Janice Mewis
  • Release Date : 2015-03-18
  • Publisher : CreateSpace
  • Genre :
  • Pages : 48
  • ISBN 13 : 9781508916680
  • File Size : 82,82 MB
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Lo the DASH Diet Vegetarian: Low-Sodium, Low-Fat Recipes to Promote Weight Loss by Janice Mewis PDF Summary

Book Description: ** Limited-time discounted price **The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes.In The DASH Diet Health Plan, best-selling health and nutrition author John Chatham compiles the findings of the medical and scientific community, alongside dozens of DASH diet recipes, to make it easy to put the DASH diet into action.

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