21 Mind Traps

Released on by Maham Eshal
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  • 21 Mind Traps Book Detail

  • Author : Maham Eshal
  • Release Date : 2024-09-18
  • Publisher : Echo Press
  • Genre : Psychology
  • Pages : 215
  • ISBN 13 :
  • File Size : 10,10 MB
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21 Mind Traps by Maham Eshal PDF Summary

Book Description: "21 Mind Traps" Is an Insightful Exploration is a transformative e-book that delves into the psychological patterns of cognition that distort our thinking and influence daily life. In this book, through engaging storytelling, relatable examples, and practical pieces of advice, this book unravels how cognitive distortions, such as people-pleasing, overgeneralization, and Mind-reading, entrap individuals in limiting beliefs. These Mind traps lead to distorted thinking, causing unnecessary stress and limiting one's potential for growth and fulfillment. With a focus on self-awareness and mental empowerment, this book offers readers powerful techniques to recognize, challenge, and break free from these traps, fostering personal growth and a healthier mindset. This is the perfect book of mind for anyone wanna seeking clarity and mastery over their mental habits.

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