Massage For Dummies

preview-18
  • Massage For Dummies Book Detail

  • Author : Steve Capellini
  • Release Date : 2010-05-11
  • Publisher : John Wiley & Sons
  • Genre : Health & Fitness
  • Pages : 360
  • ISBN 13 : 0470642750
  • File Size : 26,26 MB

Massage For Dummies by Steve Capellini PDF Summary

Book Description: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Disclaimer: www.yourbookbest.com does not own Massage For Dummies books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Massage For Dummies

Massage For Dummies

File Size : 27,27 MB
Total View : 1525 Views
DOWNLOAD

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficie

Baby Massage For Dummies

Baby Massage For Dummies

File Size : 79,79 MB
Total View : 9756 Views
DOWNLOAD

Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustra

Foot Massage for Dummies

Foot Massage for Dummies

File Size : 63,63 MB
Total View : 7984 Views
DOWNLOAD

These compact magnetic books, based on the popular For Dummies series, deliver concise information in a handy, portable package no larger than a credit card. Th

Press Here! Massage for Beginners

Press Here! Massage for Beginners

File Size : 20,20 MB
Total View : 9711 Views
DOWNLOAD

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization comb

Massage For Dummies

Massage For Dummies

File Size : 87,87 MB
Total View : 5438 Views
DOWNLOAD

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficie