The Ultimate Meal-Prep Cookbook

preview-18
  • The Ultimate Meal-Prep Cookbook Book Detail

  • Author : America's Test Kitchen
  • Release Date : 2021-03-02
  • Publisher : America's Test Kitchen
  • Genre : Cooking
  • Pages : 321
  • ISBN 13 : 1948703580
  • File Size : 99,99 MB

The Ultimate Meal-Prep Cookbook by America's Test Kitchen PDF Summary

Book Description: Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: * Prep your vegetables and grains for the week in a weekend "power hour." * Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash. * Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. * Make, store, and reheat full meals with no loss of flavor. * Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: * Weekly grocery lists max out at a dozen items. * Active cooking time for recipes maxes out at 45 minutes. * Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand. * To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.

Disclaimer: www.yourbookbest.com does not own The Ultimate Meal-Prep Cookbook books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Ultimate Meal-Prep Cookbook

The Ultimate Meal-Prep Cookbook

File Size : 29,29 MB
Total View : 4290 Views
DOWNLOAD

Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring c

Damn Delicious Meal Prep

Damn Delicious Meal Prep

File Size : 13,13 MB
Total View : 5209 Views
DOWNLOAD

Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog. It's 6:00 pm, and you have not

Cook Once, Eat All Week

Cook Once, Eat All Week

File Size : 5,5 MB
Total View : 1360 Views
DOWNLOAD

Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you throu

The Fit Foodie Meal Prep Plan

The Fit Foodie Meal Prep Plan

File Size : 7,7 MB
Total View : 2698 Views
DOWNLOAD

The practical three-step guide to filling your fridge with healthy ready-to-eat meals so you can have delicious food even on your busiest days! The fuel you put

Meal Prep on a Budget

Meal Prep on a Budget

File Size : 41,41 MB
Total View : 9319 Views
DOWNLOAD

Tasty, flexible meal prep plans at just $40 per week Preparing healthy meals in advance is one of the best ways to keep wellness goals on track while saving tim