Mastering Your Moods

Released on by Paul Meier
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  • Mastering Your Moods Book Detail

  • Author : Paul Meier
  • Release Date : 1999-04-06
  • Publisher : HarperChristian + ORM
  • Genre : Self-Help
  • Pages : 211
  • ISBN 13 : 1418559474
  • File Size : 98,98 MB
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Mastering Your Moods by Paul Meier PDF Summary

Book Description: From a bestselling author and founder of New Life Ministries, a self-help guide to managing your emotions and finding mental wellness. If you are frequently depressed or feel as if you are on a careening roller-coaster ride of emotional ups and downs—a ride that sometimes indicates a bipolar-related disorder—your moods may well control you. But there is a better way. Mastering Your Moods explores depression and what you can do about it. No matter how deep your depression or drastic your mood swings—even if you’ve struggled for years—you can experience a fulfilling, joyful life. Thousands have struggled for years and then turned to these men for wisdom and direction—and found hope and a new way of living victoriously.

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