Milspouse Strength

Released on by Kendra Lowe
preview-18

  • Milspouse Strength Book Detail

  • Author : Kendra Lowe
  • Release Date : 2022-01-11
  • Publisher : Elva Resa Publishing
  • Genre : Self-Help
  • Pages : 166
  • ISBN 13 : 1934617687
  • File Size : 65,65 MB
DOWNLOAD BOOK

Milspouse Strength by Kendra Lowe PDF Summary

Book Description: Military spouses: Transform your military life stress into strength! "... a must-read for military spouses ... to learn and understand the circumstances and harm of stress, the outcome and capabilities of the mind, and the tools, questions, and reflections to manage through it all." —Sabina W. Zarlenga, MS, LPCC, NCC, CCTP, Army spouse Do you feel like you are constantly adjusting your life over and over again? As if the underlying stress of your service member's dangerous missions or the lengthy separations during deployments aren't enough. Each new assignment brings another relocation, potential job search, school changes, and more. It's easy to feel overwhelmed and believe that a life of constant stress is the norm for military spouses. But cumulative stress hugely impacts your life! In Milspouse Strength, author Kendra Lowe, a veteran, military spouse, and trained psychologist, helps you understand the impact of both positive and negative stress, healthy ways to respond to stressful situations, and ultimately how to transform your stress into strength. The information, tools, and reflection questions will help you break down the individual stresses that weigh on your mind so you can feel in control of your life right now and develop the skills to change the way you see and respond to military life stress. "Truly outstanding! ... Kendra captures the true essence of being a military spouse: the challenges, the resilience, the stress, and the rewards. She then goes on to give tangible information to deal with the stress successfully." —Robyn Grable, US Navy veteran, military spouse, CEO of Veterans ASCEND Features: • Information about different types of stress • Tools for assessing stress levels and their impact • Stories and perspective from other military spouses • Reflection questions in each chapter Encouraging ~ Informative ~ All Service Branches

Disclaimer: www.yourbookbest.com does not own Milspouse Strength books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Milspouse Strength

Milspouse Strength

File Size : 62,62 MB
Total View : 7454 Views
DOWNLOAD

Military spouses: Transform your military life stress into strength! "... a must-read for military spouses ... to learn and understand the circumstances and har

God Strong

God Strong

File Size : 61,61 MB
Total View : 2933 Views
DOWNLOAD

Currently, more than one million military wives care for their families and their homes, often while their husbands are deployed out of state or overseas for mo

You Are Not Alone

You Are Not Alone

File Size : 57,57 MB
Total View : 6457 Views
DOWNLOAD

You Are Not Alone: Encouragement for the Heart of a Military Spouse is a book of 30 daily readings designed to encourage, strengthen, and uplift military spouse

Stories Around the Table

Stories Around the Table

File Size : 99,99 MB
Total View : 2922 Views
DOWNLOAD

"Collection of first-person essays written by military family members about marriage, parenting, moving, deployment, grief, careers, faith, friendship, and more