Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness

Released on by Kevin Durio
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  • Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness Book Detail

  • Author : Kevin Durio
  • Release Date : 2017-11-29
  • Publisher : Lulu.com
  • Genre : Health & Fitness
  • Pages : 96
  • ISBN 13 : 1483477029
  • File Size : 43,43 MB
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Naked Fitness I: Revealing the "Bare" Truth About Your Health & Fitness by Kevin Durio PDF Summary

Book Description: Naked Fitness I is an easy to follow and truly simplified fitness guide for both men and women. Its aim is to take the myth and some of the fear and hesitation out of starting a fitness routine, joining a gym or just sorting through all the junk in the fitness world. If you're already exercising, Naked Fitness I just might open your eyes to simplifying your program and making it more "real world". In Naked Fitness II, we'll go much deeper into your personal workouts and nutrition.

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