No Mud, No Lotus

preview-18
  • No Mud, No Lotus Book Detail

  • Author : Thich Nhat Hanh
  • Release Date : 2014-12-02
  • Publisher : Parallax Press
  • Genre : Religion
  • Pages : 117
  • ISBN 13 : 1937006859
  • File Size : 44,44 MB

No Mud, No Lotus by Thich Nhat Hanh PDF Summary

Book Description: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Disclaimer: www.yourbookbest.com does not own No Mud, No Lotus books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

No Mud, No Lotus

No Mud, No Lotus

File Size : 44,44 MB
Total View : 9479 Views
DOWNLOAD

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming

Your True Home

Your True Home

File Size : 3,3 MB
Total View : 7436 Views
DOWNLOAD

365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world—from the beloved Zen teacher and auth

Work

Work

File Size : 12,12 MB
Total View : 8397 Views
DOWNLOAD

In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing w

The Path of Emancipation

The Path of Emancipation

File Size : 78,78 MB
Total View : 474 Views
DOWNLOAD

"This is a book of wise and wonderful teachings, a breath of fresh air for the heart. It opens the doors to an awakened life." —Jack Kornfield, author of Afte

You Are Here

You Are Here

File Size : 34,34 MB
Total View : 3223 Views
DOWNLOAD

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In