The Bread for Life Diet

Released on by Olga Raz R.D.
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  • The Bread for Life Diet Book Detail

  • Author : Olga Raz R.D.
  • Release Date : 2005-09-01
  • Publisher : Harry N. Abrams
  • Genre : Health & Fitness
  • Pages : 246
  • ISBN 13 : 9781584794639
  • File Size : 77,77 MB
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The Bread for Life Diet by Olga Raz R.D. PDF Summary

Book Description: Presents a weight-loss and maintenance program that incorporates the use of complex carbohydrates to raise serotonin levels and prevent cravings, and includes recipes for nutritious main dishes, soups, salads, and dressings.

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