Oxycise!

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How anyone can get rid of fat forever in only 15 minutes a day with the power of oxygen.

Be a Loser!

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Through the daily, fifteenminute routine of breathing, isometrics, and isotonic exercises that makes up her BodyFlex program, the star of a bestselling series o

Realistically Ever After

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Incorporating examples from her own life, the author presents a candid look at how to find true happiness despite such frustrations, challenges, and obstacles a

Target 100

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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it

Pace

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PACE is the only doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes - guaranteed. T