Play Your Way Sane

preview-18
  • Play Your Way Sane Book Detail

  • Author : Clay Drinko
  • Release Date : 2021-01-19
  • Publisher : Simon and Schuster
  • Genre : Self-Help
  • Pages : 224
  • ISBN 13 : 1982169230
  • File Size : 42,42 MB

Play Your Way Sane by Clay Drinko PDF Summary

Book Description: Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Disclaimer: www.yourbookbest.com does not own Play Your Way Sane books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Play Your Way Sane

Play Your Way Sane

File Size : 96,96 MB
Total View : 3556 Views
DOWNLOAD

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately,

Play Your Way Sane

Play Your Way Sane

File Size : 54,54 MB
Total View : 7184 Views
DOWNLOAD

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately,

Sane

Sane

File Size : 77,77 MB
Total View : 544 Views
DOWNLOAD

Marya Hornbacher, author of the international best-sellers Madness and Wasted, offers an enlightening examination of the Twelve Steps for those with co-occurrin

The Improv Handbook

The Improv Handbook

File Size : 8,8 MB
Total View : 9251 Views
DOWNLOAD

The Improv Handbook is the most comprehensive, smart, helpful and inspiring guide to improv available today. Applicable to comedians, actors, public speakers an

Play Anything

Play Anything

File Size : 79,79 MB
Total View : 1915 Views
DOWNLOAD

How filling life with play-whether soccer or lawn mowing, counting sheep or tossing Angry Birds -- forges a new path for creativity and joy in our impatient age