Power Pranayama: The Key to Body-Mind Management

Released on by Dr. Renu Mahtani M.D.
preview-18

  • Power Pranayama: The Key to Body-Mind Management Book Detail

  • Author : Dr. Renu Mahtani M.D.
  • Release Date : 2010
  • Publisher : Jaico Publishing House
  • Genre : Body, Mind & Spirit
  • Pages : 252
  • ISBN 13 : 8184951531
  • File Size : 30,30 MB
DOWNLOAD BOOK

Power Pranayama: The Key to Body-Mind Management by Dr. Renu Mahtani M.D. PDF Summary

Book Description: FREE DVD CONTAINS: — Right postures while practicing Pranayama — Identifying correct pattern of breathing — Step-by-step technique of Pranayama — Imagery for: Stress Management, Energization, Joint Pain & Backache, Heart & Hypertension, Asthma & Allergies and Diabetes Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health.

Disclaimer: www.yourbookbest.com does not own Power Pranayama: The Key to Body-Mind Management books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

Pranayama Yoga Asana

Pranayama Yoga Asana

File Size : 10,10 MB
Total View : 8313 Views
DOWNLOAD

Can I ask you for 30 minutes out of each day? Maybe, you are thinking that that 30 minutes could be better spent somewhere else, but here's where I say, "No, th

Yogic Pranayama

Yogic Pranayama

File Size : 65,65 MB
Total View : 6221 Views
DOWNLOAD

The book is a complete one of its kind books on Pranayama, an important, yet little known part of Yoga. Breathing exercises are called Pranayamas, which means t

The Science of Pranayama

The Science of Pranayama

File Size : 21,21 MB
Total View : 1072 Views
DOWNLOAD

Body positions typically associated with the practice of Yoga are intended primarily to restore and maintain a practitioner's healthy well-being, and improve th