Smash Your Comfort Zone with Cold Showers

Released on by Jesse Harless
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  • Smash Your Comfort Zone with Cold Showers Book Detail

  • Author : Jesse Harless
  • Release Date : 2018-11-22
  • Publisher :
  • Genre : Self-Help
  • Pages : 82
  • ISBN 13 : 9781733531603
  • File Size : 81,81 MB
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Smash Your Comfort Zone with Cold Showers by Jesse Harless PDF Summary

Book Description: - Why you should give cold showers a try - The research-backed advantages of cold showers - How to overcome unwanted habits - How to increase self-discipline and develop self-confidence - How to conquer anxiety and reduce depression, and... - How you can change your story by shattering self-imposed barriers.

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