Complete Conditioning for Soccer

File Size : 97,97 MB
Total View : 8332 Views
DOWNLOAD

The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to

Complete Conditioning for Soccer

File Size : 22,22 MB
Total View : 8817 Views
DOWNLOAD

Contains ninety-three practice drills and exercises designed to help children develop the stamina and skills needed to play soccer.

Strength Training for Soccer

File Size : 56,56 MB
Total View : 9091 Views
DOWNLOAD

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball har

Soccer Conditioning

File Size : 52,52 MB
Total View : 599 Views
DOWNLOAD

Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Incl

The Complete Guide to Soccer Fitness and Injury Prevention

File Size : 12,12 MB
Total View : 2644 Views
DOWNLOAD

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This com