Stop Bullying Yourself

Released on by Anna Marie Frank
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  • Stop Bullying Yourself Book Detail

  • Author : Anna Marie Frank
  • Release Date : 2018-02-06
  • Publisher : Morgan James Publishing
  • Genre : Self-Help
  • Pages : 202
  • ISBN 13 : 1683507924
  • File Size : 8,8 MB
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Stop Bullying Yourself by Anna Marie Frank PDF Summary

Book Description: If you wouldn’t bully someone else, why bully yourself? Learn how to stop beating yourself up—and start building a better life. Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness—by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success. And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It’s time to treat yourself with kindness, patience, and love, and discover what a difference it can make.

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