Mountain Strength

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Mountain Strength is a training manual written for mountain athletes. The strength and conditioning programs outlined in this book have been painstakingly teste

Strength of the Mountains

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STRENGTH OF THE MOUNTAINS"YOU'RE KIDDING, RIGHT? BALLOON CAMPING? That's what you want for your graduation present?"The morning arrives. The balloon is filled.

Strength of the Mountains

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"You're kidding, right? Balloon camping? That's what you want for your graduation present?" The morning arrives. The balloon is filled. An unexpected storm stri

Training for the Uphill Athlete

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Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc

Beyond the Mountain

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What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries