Taming the Anxious Mind

Released on by Heidi Schreiber-Pan Ph. D.
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  • Taming the Anxious Mind Book Detail

  • Author : Heidi Schreiber-Pan Ph. D.
  • Release Date : 2019-03
  • Publisher :
  • Genre : Self-Help
  • Pages : 192
  • ISBN 13 : 9781732998803
  • File Size : 27,27 MB
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Taming the Anxious Mind by Heidi Schreiber-Pan Ph. D. PDF Summary

Book Description: Taming the Anxious Mind deconstructs the complex treatment of anxiety and stress disorders into a user-friendly and action-oriented guidebook. Parables, infographics, charts, and illustrations supplement the material and creates a more digestible approach to psychological content.

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