The 5-Ingredient Heart Healthy Cookbook

Released on by Andy De Santis RD, MPH
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  • The 5-Ingredient Heart Healthy Cookbook Book Detail

  • Author : Andy De Santis RD, MPH
  • Release Date : 2021-04-27
  • Publisher : Sourcebooks, Inc.
  • Genre : Cooking
  • Pages : 262
  • ISBN 13 : 1647399750
  • File Size : 74,74 MB
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The 5-Ingredient Heart Healthy Cookbook by Andy De Santis RD, MPH PDF Summary

Book Description: Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes—Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level. Comprehensive advice—Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol. A combination diet—Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet. Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.

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The 5-Ingredient Heart Healthy Cookbook

The 5-Ingredient Heart Healthy Cookbook

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Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy C

The 5-Ingredient Heart Healthy Cookbook

The 5-Ingredient Heart Healthy Cookbook

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Total View : 1473 Views
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Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy C

The Easy 5-Ingredient Healthy Cookbook

The Easy 5-Ingredient Healthy Cookbook

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Make healthy meals fast with just five ingredients Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-

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The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.