The American Yoga Associations Easy Does It Yoga

Released on by Alice Christensen
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  • The American Yoga Associations Easy Does It Yoga Book Detail

  • Author : Alice Christensen
  • Release Date : 1999-11-18
  • Publisher : Simon and Schuster
  • Genre : Family & Relationships
  • Pages : 196
  • ISBN 13 : 0684848902
  • File Size : 68,68 MB
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The American Yoga Associations Easy Does It Yoga by Alice Christensen PDF Summary

Book Description: Presents the concepts and techniques of yoga, includes three graduated ten-week routines of exercise, breathing and meditation, and explains the special benefits of each exercise.

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