The Anxious Lawyer

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  • The Anxious Lawyer Book Detail

  • Author : Jeena Cho
  • Release Date : 2022-08-15
  • Publisher :
  • Genre : Health & Fitness
  • Pages : 0
  • ISBN 13 : 9781639052165
  • File Size : 48,48 MB

The Anxious Lawyer by Jeena Cho PDF Summary

Book Description: The Anxious Lawyer provides a straightforward 8-week introductory program on meditation and mindfulness, created by lawyers for lawyers. The program draws on examples from Cho and Gifford's professional and personal lives to create an accessible and enjoyable entry into practices that can reduce anxiety, improve focus and clarity, and enrich the quality of life.

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