The Best of No Small Thing – Mindful Meditations

Released on by Deborah Hawkins
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  • The Best of No Small Thing – Mindful Meditations Book Detail

  • Author : Deborah Hawkins
  • Release Date : 2019-12-22
  • Publisher : Gatekeeper Press
  • Genre : Body, Mind & Spirit
  • Pages : 161
  • ISBN 13 : 1642378534
  • File Size : 34,34 MB
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The Best of No Small Thing – Mindful Meditations by Deborah Hawkins PDF Summary

Book Description: No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratitude in order to create a positive mood and orientation to life. As of fall of 2019, over 500 reflections (mindful meditations) have been published along with over 100 tips that can be employed in a gratitude practice. This mindfulness process is detailed in a companion book, Practice Gratitude: Transform Your Life. It emphasizes the creation of personal gratitude themes, one’s Grateful Dozen, which can help a person see things that spark grateful feelings in new situations. This is a collection of favorite blog posts that came out of this process.

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