The Complete Guide to Walking for Health, Weight Loss, and Fitness

Released on by Mark Fenton
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  • The Complete Guide to Walking for Health, Weight Loss, and Fitness Book Detail

  • Author : Mark Fenton
  • Release Date : 2008
  • Publisher : Globe Pequot
  • Genre : Fitness walking
  • Pages : 0
  • ISBN 13 : 9781592289899
  • File Size : 80,80 MB
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The Complete Guide to Walking for Health, Weight Loss, and Fitness by Mark Fenton PDF Summary

Book Description: Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.

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Pedometer Walking

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Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help r

Walking

Walking

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Walking is something most of us do every day – but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, an