The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techni
Introduces the basic concepts of karate, judo, aikido, kendo, sumo, kick boxing, and savate
A complete martial artist learns how to conquer "self" through martial arts training and how to live by twelve (12) traditional core values. Although there are
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental tr
Complete Kendo is a thorough introduction to the Japanese martial way of the sword and a guided tour of the principles and philosophy upon which the art is foun
