The Essential 800 Calorie Mediterranean Recipe Book

Released on by Quick Start Guides
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  • The Essential 800 Calorie Mediterranean Recipe Book Book Detail

  • Author : Quick Start Guides
  • Release Date : 2019-06-13
  • Publisher :
  • Genre :
  • Pages : 108
  • ISBN 13 : 9781916152304
  • File Size : 87,87 MB
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The Essential 800 Calorie Mediterranean Recipe Book by Quick Start Guides PDF Summary

Book Description: If you are ready to lose weight fast, this Essential 800 Calorie Mediterranean Recipe Book brings together intermittent fasting with the Mediterranean diet. Research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. This easy-to-use low calorie, low carbohydrate, Mediterranean style cookbook is an ideal accompaniment to the 5:2 diet, intermittent fasting and low calorie diets while improving cholesterol, reducing blood pressure and improving longevity. This easy-to-follow Quick Start Guide takes a comprehensive approach and provides you with plenty of simple, delicious recipes which are ideal for fasting, calorie counting, low carbohydrate diets using Mediterranean style recipes.- Delicious nutritious calorie-counted.- Discover how time restricted eating can help you lose weight.- Begin intermittent fasting with a healthy Mediterranean diet.- Improve your cholesterol, blood pressure and improve your wellbeing!- Plenty of tasty low carb, calorie-counted recipes!

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