The Everything Guide to Preventing Heart Disease

Released on by Murdoc Khaleghi
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  • The Everything Guide to Preventing Heart Disease Book Detail

  • Author : Murdoc Khaleghi
  • Release Date : 2011-09-15
  • Publisher : Simon and Schuster
  • Genre : Health & Fitness
  • Pages : 336
  • ISBN 13 : 1440528888
  • File Size : 23,23 MB
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The Everything Guide to Preventing Heart Disease by Murdoc Khaleghi PDF Summary

Book Description: If you have heart disease, you know that beating this condition involves more than just taking medication or trying to eat healthier--it entails a complete lifestyle overhaul! This guide takes a contemporary medical and holistic approach to fighting the disease, and helps you make the changes that can mean the difference between life and death. This guide includes: Information on how heart disease affects your body, and what medications, diets, and exercises effectively combat it A specific focus on preventing heart disease in young adults and adolescents Up-to-the-minute medical advice, stress-reduction techniques, and alternative therapies 150 delicious, heart-healthy recipes This book places power and control back into your hands, arming you with the knowledge and tools you need to fight back against heart disease and live a happier, healthier life.

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8 Steps to a Healthy Heart

8 Steps to a Healthy Heart

File Size : 71,71 MB
Total View : 9321 Views
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The best-selling author of The 8-Week Cholesterol Cure shows his readers how to incorporate cardiovascular activity in their lives and eat a more healthy diet,