Gold's Gym Mass Building, Training, and Nutrition System

Released on by Ed Connors
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  • Gold's Gym Mass Building, Training, and Nutrition System Book Detail

  • Author : Ed Connors
  • Release Date : 1992
  • Publisher : McGraw Hill Professional
  • Genre : Health & Fitness
  • Pages : 292
  • ISBN 13 : 9780809239474
  • File Size : 19,19 MB
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Gold's Gym Mass Building, Training, and Nutrition System by Ed Connors PDF Summary

Book Description: Bodybuilders around the world look to Gold's Gym for state-of-the-art instruction. This widely awaited book offers expert advice on training and nutrition and includes techniques from the champions themselves--Arnold Schwarzenegger, Lee Haney, Lou Ferrigno, Lee Labrada, Debby McKnight, and others. 250 photographs.

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