The Healing Power of Chocolate, Tea, and Nuts

Released on by Diane L. McKay
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  • The Healing Power of Chocolate, Tea, and Nuts Book Detail

  • Author : Diane L. McKay
  • Release Date : 2009-03-15
  • Publisher :
  • Genre : Chocolate
  • Pages : 192
  • ISBN 13 : 9781412752961
  • File Size : 51,51 MB
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The Healing Power of Chocolate, Tea, and Nuts by Diane L. McKay PDF Summary

Book Description: With this collection, you get three books for the price of one: The Healing Power of Chocolate; The Healing Power of Tea; The Healing Power of Nuts. The Healing Power of Chocolate chronicles the positive ways chocolate can affect your health. For example, chocolate can: • Help prevent heart disease and stroke • Improve blood-sugar control in people with diabetes • Defend cells from damage that can lead to cancer and dementia The Healing Power of Tea relates everything you need to know to enjoy tea. The book explains how to store and brew tea so that it retains its antioxidant powers, and also how to make the most of tea's healing properties, which include: • Preventing heart disease, cancer, diabetes, and dental caries • Boosting your body's immunity The Healing Power of Nuts reveals the numerous benefits of enjoying nuts in moderation, including: • Their natural abundance of protein, antioxidants, and essential vitamins • How the main type of fat in nuts lowers levels of "bad" cholesterol • Why nuts can help protect you from heart disease, heart attack, and stroke This 3 books in 1 collection will help you understand how foods can improve how you feel and keep you healthy.

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The Healing Powers of Chocolate

The Healing Powers of Chocolate

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Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can

The Healing Power of Tea

The Healing Power of Tea

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Improve Your Health & Wellness with the Power of Tea Filled with "tea-riffic" knowledge, this comprehensive guide to the healing world of teas and tisanes helps

The Healing Powers of Tea

The Healing Powers of Tea

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Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, autho