Embracing Your Inner Critic

File Size : 59,59 MB
Total View : 2100 Views
DOWNLOAD

Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally. The in

Your Inner Critic Is a Big Jerk

File Size : 49,49 MB
Total View : 9075 Views
DOWNLOAD

This charmingly illustrated guide shares ten truths about creativity, confidence, and how you can silence that stifling voice in your head. This book is a salve

Banish Your Inner Critic

File Size : 83,83 MB
Total View : 857 Views
DOWNLOAD

“Gives you the practical tools you need to own the room by owning yourself. Banish that inner devil’s advocate and become as powerful as you can be.” —A

Freedom from Your Inner Critic

File Size : 84,84 MB
Total View : 4338 Views
DOWNLOAD

We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Criti

Self-Therapy for Your Inner Critic

File Size : 91,91 MB
Total View : 1801 Views
DOWNLOAD

"Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.