The Little Book of Calm

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The Little Book of Calm

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World-renowned relaxation expert Paul Wilson offers more than 150 simple, common-sense tips that will help even the most overwhelmed among us take a minute to u

The Little Book of Calm

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In the hustle and bustle of modern life, finding moments of tranquility and peace can seem like an impossible feat. But what if there was a book that held the k

The Little Book of Calm

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The Little Book of Calm has the magic formula for anxiety This definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Rad

The Little Book of Calm... Haemorrhoids

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Call it anal varicose veins, haemorrhoids/hemorrhoids or piles; it's a horrible & painful condition & it makes the sufferer miserable. I wouldn't be surprised i