The Low GI Diet

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  • The Low GI Diet Book Detail

  • Author : Janette Brand Miller
  • Release Date : 2004
  • Publisher :
  • Genre : Diet therapy
  • Pages : 353
  • ISBN 13 : 9780733618499
  • File Size : 78,78 MB

The Low GI Diet by Janette Brand Miller PDF Summary

Book Description: The LOW GI DIET is the healthy, responsible and delicious way to lose weight for good. The diet is centred on a 12-week Action Plan which gives you all the information you need to start losing body fat - not water, not muscle, but body fat. The authors of the LOW GI DIET are behind the New Glucose Revolution series which was the original bestselling series on the glycemic index (GI). The series now has over two million copies in print and is sold in 14 countries around the world. The LOW GI DIET shows you how to make carbs work for you with the glycemic index. Easy to follow and full of tips on preventing weight regain, the Low GI Diet is a complete lifestyle program from the original GI experts.

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The Low GI Diet

The Low GI Diet

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The LOW GI DIET is the healthy, responsible and delicious way to lose weight for good. The diet is centred on a 12-week Action Plan which gives you all the info

The Glycemic Index Diet For Dummies

The Glycemic Index Diet For Dummies

File Size : 49,49 MB
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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu

Low Glycemic Index Diet

Low Glycemic Index Diet

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The Low GI Diet is the only science-based diet that is proven to help you lose weight and develop a lifetime of healthy eating habits that can help you achieve

The Low GI Diet Cookbook

The Low GI Diet Cookbook

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Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec