The Mind-Body Makeover Project

Released on by Michael Gerrish
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  • The Mind-Body Makeover Project Book Detail

  • Author : Michael Gerrish
  • Release Date : 2004-05
  • Publisher : McGraw Hill Professional
  • Genre : Business & Economics
  • Pages : 400
  • ISBN 13 : 9780071425285
  • File Size : 10,10 MB
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The Mind-Body Makeover Project by Michael Gerrish PDF Summary

Book Description: For those who want to transform their bodies as well as their mental attitudes, this interactive plan offers a head-to-toe makeover that shows how to overcome fitness obstacles and change lives. 80 illustrations.

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