The Neuroscience of Yoga and Meditation

Released on by Brittany Fair
preview-18

  • The Neuroscience of Yoga and Meditation Book Detail

  • Author : Brittany Fair
  • Release Date : 2023-07-21
  • Publisher : Jessica Kingsley Publishers
  • Genre : Health & Fitness
  • Pages : 194
  • ISBN 13 : 1913426440
  • File Size : 40,40 MB
DOWNLOAD BOOK

The Neuroscience of Yoga and Meditation by Brittany Fair PDF Summary

Book Description: The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging

Disclaimer: www.yourbookbest.com does not own The Neuroscience of Yoga and Meditation books pdf, neither created or scanned. We just provide the link that is already available on the internet, public domain and in Google Drive. If any way it violates the law or has any issues, then kindly mail us via contact us page to request the removal of the link.

The Neuroscience of Yoga and Meditation

The Neuroscience of Yoga and Meditation

File Size : 57,57 MB
Total View : 5839 Views
DOWNLOAD

The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author of

The Cambridge Handbook of Consciousness

The Cambridge Handbook of Consciousness

File Size : 83,83 MB
Total View : 1994 Views
DOWNLOAD

The Cambridge Handbook of Consciousness is the first of its kind in the field, and its appearance marks a unique time in the history of intellectual inquiry on

Psychology of Yoga and Meditation

Psychology of Yoga and Meditation

File Size : 75,75 MB
Total View : 441 Views
DOWNLOAD

Jung's illuminating lectures on the psychology of Eastern spirituality Between 1933 and 1941, C. G. Jung delivered a series of public lectures at the Swiss Fede

Contemporizing Raj Yoga

Contemporizing Raj Yoga

File Size : 92,92 MB
Total View : 7491 Views
DOWNLOAD

This book is meant for the 21st century practitioners of Raj Yoga. It can be used as a road map to a particular path and, the choice of a particular vehicle-met