The New Glucose Revolution Low GI Vegetarian Cookbook

Released on by Dr. Jennie Brand-Miller
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  • The New Glucose Revolution Low GI Vegetarian Cookbook Book Detail

  • Author : Dr. Jennie Brand-Miller
  • Release Date : 2006-09-26
  • Publisher : Da Capo Lifelong Books
  • Genre : Cooking
  • Pages : 192
  • ISBN 13 : 9781569242780
  • File Size : 8,8 MB
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The New Glucose Revolution Low GI Vegetarian Cookbook by Dr. Jennie Brand-Miller PDF Summary

Book Description: The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle — and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality.

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Carb Conscious Vegetarian

Carb Conscious Vegetarian

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A distinguished chef, cooking teacher, and author of Vegan Planet introduces 150 flavorful, simple-to-prepare recipes for meat- and dairy-free dishes that elimi