The Secrets of a Children's Diet

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Nutrition for children is a very important subject that parents should be aware of and incorporate into their childs daily dietary intake. Proper nutritional ba

Secrets of Feeding a Healthy Family

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Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a coo

Deceptively Delicious

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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the i

The American Dietetic Association Guide to Healthy Eating for Kids

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What your kids should eat to get a real nutritional edge "This is a book every parent can use and appreciate." -Julie O'Sullivan Maillet, PhD, RD President, Ame

Secrets of a Toddler

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If you've found yourself hopelessly exhausted as a sleep deprived mother, just know that you're not alone. Author Laura Andolini often wondered how her 20 month