A veteran SEAL instructor shows how anyone can use SEAL exercises to attain peak physical condition. More than 150 photographs show SEALs performing each of the
Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, p
A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
Train like a member of a special military force with Anatomy of Fitness Elite Training Program: Navy Seals Workout. Considered one of the world's toughest train
