The X-Guard

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  • The X-Guard Book Detail

  • Author : Marcelo Garcia
  • Release Date : 2008-04-15
  • Publisher : Victory Belt Publishing
  • Genre : Sports & Recreation
  • Pages : 0
  • ISBN 13 : 9780977731503
  • File Size : 61,61 MB

The X-Guard by Marcelo Garcia PDF Summary

Book Description: Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.

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