Neuromuscular Training and Adaptations in Youth Athletes

Released on by Urs Granacher
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  • Neuromuscular Training and Adaptations in Youth Athletes Book Detail

  • Author : Urs Granacher
  • Release Date : 2018-11-02
  • Publisher : Frontiers Media SA
  • Genre :
  • Pages : 308
  • ISBN 13 : 2889456277
  • File Size : 52,52 MB
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Neuromuscular Training and Adaptations in Youth Athletes by Urs Granacher PDF Summary

Book Description: The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.

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"I recommend that you read and use the information in this book to provide your athletes with the best chances of performing at their best" from the foreword by