Mindful Learning

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Mindfulness is increasingly being used in educational environments as a proven way to help students: • learn more effectively • develop personally • enhan

Using Mindfulness to Improve Learning: 40 Meditation Exercises for School and Home

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Written by an experienced school and meditation teacher, this book is packed with tried and tested mindfulness exercises and relevant follow-up wellbeing, pasto

Learning to Breathe

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A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor a

The Way of Mindful Education: Cultivating Well-Being in Teachers and Students

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A new educational paradigm for youth mindfulness. “If you are a teacher, or an educator, or involved in school administration and curriculum development, the

Cultivating Mindfulness in the Classroom

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Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share p