Winning on the Ground

Released on by AnnMaria De Mars
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  • Winning on the Ground Book Detail

  • Author : AnnMaria De Mars
  • Release Date : 2013
  • Publisher :
  • Genre : Judo
  • Pages : 0
  • ISBN 13 : 9780897502054
  • File Size : 5,5 MB
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Winning on the Ground by AnnMaria De Mars PDF Summary

Book Description: A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

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