Yoga for Pregnancy

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Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program

Pregnancy Health Yoga

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Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, thi

Yoga for Pregnancy

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Yoga, with its emphasis on body awareness, breathing, and relaxation, is helping growing numbers of pregnant women adjust to the physical and mental demands of

Rajashree's Pregnancy Yoga

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Rajashree'sPregnancy Yoga is designed to help moms-to-be gain confidence and truly embrace the beneficial practice of yoga during a time of constant change, phy

Yoga Mama

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The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the